Yogabutt A Yogafit Workout with Beth Shaw
Lift It Up and Shape It Up with YogaButt, a challenging workout from the founder of YogaFit Training systems, Beth Shaw. YogaButt is an exciting NEW workout that targets the thighs, gluteals and abdominals. It is a high-energy, yoga based workout designed to make you sweat, tone and tighten those problem areas. YogaButt takes traditional yoga poses blended with fitness moves and uses the YogaFit Core Ball to increase Core Strength!
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