Everyday Workout Body and Soul Fitness DVD
* Fun and safe exercise routine for all ages, shapes and fitness levels
* Includes metabolism-boosting and stamina-building exercise routines
* Hosted by a talented team of fitness instructors
* Include warm up, stretch and flexibility sessions, PLUS invaluable health and exercise tips from Dr. Gary Eggers, founder of “Gut Busters.”
PLEASE check with your health care provider before starting this, or any other exercise program.
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