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GYROKINESIS R DVD Level I Format 1 Fast becoming one of the World’s most popular alternative fitness programs, GYROKINESIS(R) Methodology has found its way into fitness, rehabilitation and sports training centers, where Licensed and Certified Trainers teach the methodology. You too can benefit, in your own home. Its uniqueness is unsurpassed as [...] DANCING WITH THE STARS CARDIO DANCE Presents four ballroom dances as a cardio workout to shed pounds and tone the body. Genre: Exercise/Fitness Rating: NR Release Date: 7-AUG-2007 Media Type: DVD Buy/More Info Everyday Workout Body and Soul Fitness DVD * Fun and safe exercise routine for all ages, shapes and fitness levels * Includes metabolism-boosting and stamina-building exercise routines * Hosted by a talented team of fitness instructors * Include warm up, stretch and flexibility sessions, PLUS invaluable health and exercise tips from Dr. Gary [...] |
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