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Better Burn Better Buns Strengthen your hips, bottom, and thighs with innovative exercises that integrate stabilization and functional fitness techniques. You’ll use a medicine ball (optional), a cloth or paper plate for sliding exercises, and a dowel (you can substitute a broom handle or similar item). Tracie gives modifications for different levels [...] Body and Soul 5 DVD Fitness Set Fat Burner Super Stomachs and Buns Power Walking Dynamite Legs and Total Body Workout Fat Burner: 40 minute DVD, Reduce body fat and burn calories with this fun aerobic workout! Super Stomachs & Buns: 50 minutes, Get ready for summer with this super toning routine! Power [...] Winsor Pilates Basic 3 DVD workout Set Winsor Pilates Basic 3 DVD workout Set contians the following dvds. The Basics step-by-step, 20 minute workout and the bonus Accelerated body sculpting. Buy/More Info |
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